My Brick Wall!!!

OK so some of you may know that I utterly enjoy exercise in any and all form...I have been known to go to the gym two sometimes 3 times a day if I am preparing for a race BUT in the past month I have hit what I call a exercise brick wall and I am not sure why. It is a chore for me to go everyday and I have been racking my brain trying to figure out why and the only thing I can come up with is that my routine is a bit out of wack with the kids being home, vacation and all the confusion of whatever the summer brings. So thanks to my friends who are crazy as I am I will push through this brick wall and come out a head!! I would like to share with all of you some of my favorite motivational quotes!!! Wish me luck as I through myself completely once again back into my routine!!!

Somehow it happened. Hard to say when. But one look in the mirror and it was obvious. Life had caught up to you. So you did the only thing any self-respecting adult could do. You ran away. Only this time it worked. And the farther you ran, the better it worked. So you've never stopped running. And you've never seen that person in your mirror again.

Nothing lifts me out of a bad mood better than a hard workout on my treadmill. It never fails. To us, exercise is nothing short of a miracle.